It's dinner time!

Ingredients

• 2 cups canned garbanzo beans, rinsed and drained
• 2 tablespoons whole wheat flour
• 2 cloves garlic, minced
• 1 tablespoon wheat germ
• 1 tablespoon chopped onion
• 2 teaspoons soy sauce
• ½ teaspoon salt
• ½ cup sour cream
• ½ cup salsa