Ingredients

• 1 fresh pineapple - peeled, cored, and sliced
• 4 carrots, trimmed
• 3 zucchini
• 1 cup quinoa
• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1 tablespoon ground cinnamon
• 1 ½ teaspoons baking soda
• 1 ½ teaspoons baking powder
• 1 teaspoon salt
• 1 pinch nutmeg
• 1 cup applesauce
• 1 cup nonfat Greek yogurt
• ½ cup white sugar
• 3 eggs
• 1 tablespoon coconut oil
• 1 tablespoon vanilla extract
• ½ cup hempseed
• ½ cup raisins