It's dinner time!

Ingredients

• 1 ¾ cups whole wheat flour
• ½ cup wheat bran
• ½ teaspoon salt
• 1 teaspoon apple pie spice
• ¾ cup water
• 1 teaspoon honey
• 2 teaspoons active dry yeast
• 2 medium apples, grated
• 3 tablespoons applesauce
• 1 cup skim milk
• 2 egg whites